Online Therapy for Emotional Health
A Decade of Experience as a Psychologist
In Defence, Sports, Education Sector
Worked with Indian National Teams
( Wrestling / Archery)
Trained Top Olympic Athletes
About
Gunjan Maithil
A Seasoned Sports Psychologist with a demonstrated history of training National Teams preparing for Olympics and other International Competitions. Trained Top Indian Wrestlers, Archers, and Para Athletes. Skilled in Mental Training including Hypnosis, Mental Imagery, Relaxation Techniques; Guidance and Counseling; Team Building Exercises; Concentration, Focus and Mind Control Techniques, etc.
01.
Individual therapy is a form of therapy in which the client is treated on a one-on-one basis with a therapist. The most popular form of therapy, individual therapy may encompass many different treatment styles including psychoanalysis and Cognitive-Behavioural therapy.
02.
In a support group, members provide each other with various types of help, usually nonprofessional and nonmaterial, for a particular shared, usually burdensome, characteristic. Members with the same issues can come together for sharing coping strategies, to feel more empowered and for a sense of community.
03.
Hypnosis
In psychology, hypnosis is sometimes referred to as hypnotherapy and has been used for a number of purposes including the reduction and treatment of pain. Hypnosis is usually performed by a trained therapist who utilizes visualization and verbal repetition to induce a hypnotic state.
